Resources for Survivors

Practical help for hard days.

This page is designed to be genuinely useful, easy to skim, and easy to update as you grow.

Important: This site does not replace medical, legal, or financial advice. Use these resources as starting points and confirm current details directly with the organizations listed.

SSDI guidance and how to apply

  • Learn disability basics and eligibility requirements for Social Security Disability Insurance.
  • Gather your medical records, provider information, work history, and medication list before you apply.
  • Start an application online, by phone, or in person when available in your area.

Social Security disability information

Apply for disability benefits

BE FAST stroke recognition guide

  • Balance: sudden loss of balance or coordination
  • Eyes: sudden vision changes
  • Face: facial droop
  • Arms: arm weakness
  • Speech: slurred speech or trouble speaking
  • Time: call emergency services immediately

American Stroke Association symptoms guide

How to advocate for yourself medically

  • Bring a written symptom list and timeline to appointments.
  • Ask for copies of visit summaries, referrals, and test results.
  • Take someone with you when possible to help listen and take notes.
  • If something does not feel right, ask what other explanations are being considered and what the next step is.
  • Document who you spoke with, when, and what they said.

Rehabilitation resources

  • Look for stroke rehab, brain injury rehab, outpatient therapy, speech therapy, occupational therapy, and neuropsychology support when appropriate.
  • Ask your providers what level of rehab fits your needs right now and what progress markers they use.

Brain injury rehabilitation overview

American Stroke Association

Caregiver support resources

  • Caregivers need support too — emotionally, practically, and financially.
  • Look for support groups, respite help, local agencies on aging, and condition-specific family resources.

Family Caregiver Alliance resources

Your Symptom Log

Bring a clear written record with you to appointments so symptoms, triggers, changes, and questions are easier to track and discuss.

These are placeholder PDF downloads for now and can be replaced later with your final files.